For Bone Health

Benefits of Good Bone Health

Why Is Bone Health Important?

Our bones support us, allow us to move, and protect our organs from injury.  Bones are very important in our everyday lives, which means keeping them healthy as we age helps prevent injury and creates an overall better quality of life.  Your skeletal system is part of the endocrine system. It controls insulin production, effects cognition,  and even can trigger fight or flight responses. 

Bone Remodeling

Bone remodeling is the process of removing mature bone tissue from the skeleton (a process called bone resorption) and replacing it with new bone tissue (a process called ossification).  It is also responsible for replacing bone after injuries, such as fractures.

This process keeps our bones healthy and strong.  However, metabolic bone diseases, such as Osteoporosis and Osteopenia, cause an imbalance in the regulation of the bone remodeling process.
I absolutely love coming to OsteoStrong. When I first started I had a very weak wrist. Now I can push myself up from the floor with the grandchildren with no pain. I love having strong wrists! I’m in my late 50’s and I do believe that posture and agility are part of the Fountain of Youth so I plan on coming to
OsteoStrong for a long time.

Gigi

Leawood, Kansas
I’ve been coming to OsteoStrong for over five months. I was getting close to osteopenia which concerned me, so I decided to give OsteoStrong a try. My ankle is bone on bone—I don’t have any cartilage anymore, and I have arthritis. The only fix is an ankle replacement and I’m not ready to do that yet. Since coming to OsteoStrong, I no longer have to get shots in my ankles and knees and I’ve cut down on the amount of pain medication that I take. I was able to walk five miles in Boston one day while
on vacation and I didn’t experience any pain.

Debra

Olathe, Kansas
After losing bone density for 8 years, after 12 months with OsteoStrong I gained 5.3% in my spine and 4.7% in both hips. I’m stronger, my balance has improved, and am confident I will continue making progress this year.

Glenda

60 Years Young
Lees Summit, Missouri

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